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https://www.bodybuilding.com/author/jen-jewell
Background Born and raised in California, internationally published fitness model, fitness writer, and certified personal trainer Jen Jewell has maintained a passion for staying active and physically fit since an early age. A former competitive gymnast, she grew up working out 5-to-6 days a week.
https://www.bodybuilding.com/content/fitness-360-jen-jewell-training-program.html
Oct 23, 2013 · To Jen Jewell, there's only one steadfast rule about training: It has to be fun! Instead of slogging through workouts that she hates, Jen does her best to create a program that's constantly changing, that she knows she'll enjoy doing, and that's going to …Estimated Reading Time: 3 mins
https://www.bodybuilding.com/fun/fitness-360-jen-jewell-fitness-jewell.html
Oct 22, 2013 · Jen Jewell is a perfect example. She didn't stumble into fitness or find it after years of inactivity. Her love for weightlifting began when she was in high school. At 16, she saw a picture of Monica Brant and knew that fitness was her future.Estimated Reading Time: 5 mins
https://fitnessjewelltraining.com/
I love having fun with my fitness and helping others do the same! Over the years I’ve helped thousands of women become their most fit and healthy selves- and I can’t wait to help you earn the lasting results you’ve always wanted, too! From workouts at the gym, on the go, at home and more, I’ve got you covered. I’m here to arm you with the workouts, balanced nutrition (seriously- no ...
https://www.bodybuilding.com/fun/fitness-360-jen-jewell-nutrition.html
Oct 24, 2013 · She stays ripped year round with moderate and clean meals. Because she's been on the not-so-healthy side of nutrition, Jen Jewell understands that balance is essential to success. Instead of restricting herself or eating only bland bodybuilding basics, she does a little bit of everything.Estimated Reading Time: 3 mins
https://www.bodybuilding.com/fun/body-transformation-jen-jewells-road-to-pro.html
Mar 15, 2013 · It took Jen more than 10 years to achieve her goal and earn a WBFF pro card. She is living proof that anyone can overcome a 30-plus body fat percentage and become a fitness model! Name: Jen Jewell. Email: [email protected]. BodySpace: fitnessjewell.Estimated Reading Time: 9 mins
https://www.youtube.com/watch?v=LUPqpUFgsT0
Nov 11, 2013 · Jen's full program and more: http://bbcom.me/1TW7cugShe once fell off the fitness wagon, but the beautiful Jen Jewell didn't stay down long. She lifted herse...
https://www.instagram.com/fitnessjewell/
Jen Jewell-Gonzales. Fitness Expert. Health & Fitness writer. Online training & workout guides. 🐶☀️🏋🏽♀️📚 ️🌎☕️🍪🇮🇹 & helping others have fun with their fitness! …
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